Dieting is always hard, choosing which diet to go with and sticking with it for a long period of time can be a nightmare. Once the diet has started and you have lost some weight, it does give you a boost.
Here is a fruit and nut rounds recipes which is popular in diets.
FRUIT AND NUT ROUNDS
180 g butter, softened
160ml Castor sugar
500 ml sifted flour
2ml salt
50 g raisins
50 ml chopped glace cherries
80g walnuts, roughly chopped
5ml mixed peel
Cream butter and sugar until light and fluffy
Add remaining ingredients, mix well to form a dough
Roll into an sausage shape about 250 cm long
Wrap in greaseproof paper, refrigerate 1 hour until firm
Cut in 10 cm slices pit on lightly greased baking tray
Bake at 180˚C for 15 to 20 minutes
Here is a fruit and nut rounds recipes which is popular in diets.
FRUIT AND NUT ROUNDS
180 g butter, softened
160ml Castor sugar
500 ml sifted flour
2ml salt
50 g raisins
50 ml chopped glace cherries
80g walnuts, roughly chopped
5ml mixed peel
Cream butter and sugar until light and fluffy
Add remaining ingredients, mix well to form a dough
Roll into an sausage shape about 250 cm long
Wrap in greaseproof paper, refrigerate 1 hour until firm
Cut in 10 cm slices pit on lightly greased baking tray
Bake at 180˚C for 15 to 20 minutes
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